A ligament is a band of dense regular connective tissue bundles made of collagenous fibers, with bundles protected by dense irregular connective tissue sheaths. Ligaments connect bones to other bones to form joints, while tendons connect bone to muscle. Injury happens in a ligament when it is stretched or torn. Ligaments are tough tissues that…

We might have come a long way ahead in the field of mental health. However, latest studies estimate about 1/3 of our population is suffering from some form of diagnosable mental illness at any given time. In spite of all the good advances and lifesaving medicines, most of these come with short term cure and…

“Crushing fatigue, severe body and joint ache, chronic headache, anxiety and digestive problems.” recalls Mr. Anush Krishnathray, an IT Engineer in his mid-30s.  “I frequently missed office and even started working from home because I couldn’t last more than a few hours at my work.” The symptoms sound too familiar? This is just a single…

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