With the world health scenario growing worse each day, it has become necessary to take precautionary measures to reduce the risk of infection. This is why we need a healthy and strong immune system. Our immune system is the first line of defence, which plays a vital role in keeping the disease-causing pathogens away from…

Dashamoola is an ancient Ayurvedic formulation made up of ten herbs which is used in various Ayurvedic medicines. Known to have enormous health benefits, it is particularly effective in treating disorders of the nervous system and lungs. The Ten Roots The 10 herbal roots used in the Ayurvedic formulation of Dashamoola are: Agnimantha Bilwa Bruhati…

Perspiration is a natural process by which our body regulates its temperature. Due to different sweat glands, the body odour of each one of us has different characteristics. Here it is important to understand that it is not the sweat itself that causes unpleasant scents. It is caused as sweat break down and mixes with…

Naturopathic medicine is a system that uses natural remedies to help the body heal itself. It embraces many therapies, including herbs, massage, acupuncture, exercise, and nutritional counselling. The goal of naturopathic medicine is to treat the whole person — that means mind, body, and spirit. It also aims to heal the root causes of an illness — not just stop the symptoms. A…

Yoni Pichu is an Ayurvedic therapy designed especially woman and for treating various gynecological disorders. The treatment name is derived from the Sanskrit word Yoni meaning the genital part.  The treatment involves procedures that cleanse the vaginal area using medicated oils. Yoni Pichu Treatment Procedure In the Ayurvedic treatment of Yoni Pichu, a sterile medicated…

Annoyed by those white flakes falling off your shoulder and that itching sensation? Dandruff is common condition affecting the scalp due to excessive shedding of dead scalp skin. Small flaking is normal as skin cells from the scalp, causing it to flake off in both men and women. However, in few conditions, the flaking can…

Raktha Mokshanam is an Ayurvedic Shodhana (eradication of the root cause of the disease) for removing morbid doshas in blood. It is one among the Panchakarma therapies and is advised only in rare conditions, especially in cases of Raktadushti (one that causes blood toxicity or impurity). METHODS USED TO RELEASE BLOOD: There are five methods…

Acne can be highly stubborn and distressing. The pimples can not only be painful but also leave behind ugly scars. It is very important to make smart choices especially when skin is concerned. Ayurveda provides abundant holistic and natural ways to fight various skin problems and keep your skin healthy. The age old methodologies of…

Virechana or Virechana Karma is a purification therapy and one among the five scared, healing therapies of the Panchakarma. The Panchakarma encompasses five treatments that can prevent and heal a number of physical, mental and emotional disorders and illnesses. TREATMENT The Virachana therapy is medicated purification therapy, cleansing the body from excess pitta accumulation, purifying…

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