We might have come a long way ahead in the field of mental health. However, latest studies estimate about 1/3 of our population is suffering from some form of diagnosable mental illness at any given time. In spite of all the good advances and lifesaving medicines, most of these come with short term cure and…

Summer has arrived and taking extra care for your health should top your list right now. Luckily, we have compiled a few important tips to help you take good care of your health. During the hot summer months, heat and sweat can leave your body dehydrated. A lack of water is harmful to your body…

WHAT IS KARNA POORANAM? Karna Pooranam is an ancient Ayurvedic healing therapy for all ear ailments using warm herbal or medicated Ayurvedic oils. The Ayurveda therapy offers effective relief to patients suffering from all kinds of ear ailments and also certain conditions of head and neck aches. WHAT ARE THE BENEFITS OF KARNA POORANAM?            …

Monsoon rains are here and the chances of cold, cough and chronic infections are way too high. Over the past several years, the number of cases being reported on bacteria capable of resisting modern antibiotics are on a rise. Also, did you know that Antibiotics overuse can lead to resistant bacteria? Before rushing to get…

What is Nasya? Nasya or Nasyam is a powerful detoxifying and rejuvenative Ayurvedic treatment practiced for over a thousand years to treat a number of diseases and conditions. It is among the five purification methods in Panchakarma therapy with abundant health benefits. The herbal treatment involves relaxing oil massage of the head, face, and neck….

Mornings can be hard and waking up without snoozing the alarm can be way beyond challenging. Intentional or not, we all have certain set of morning rituals that we do after waking up each morning which is powerful enough to make or break our day. Here are 7 easy yet life-changing rituals you can do…

Your joints are stiff, inflamed and painful. What should you go for – modern Allopathic treatments or classical, individualised Ayurvedic treatments? At any time, besides diet and lifestyle modifications, we suggest the highly proven methods of authentic Ayurveda treatments and therapies for immediate, safe and permanent cure for swollen and painful joints, joint count, functional…

Wondering what exactly is Blood Pressure? When our heart beats, it pumps blood into the arteries (blood vessels) which in turn carry the blood throughout the body from heart.  The blood pressure is nothing but the measure of strength or force of blood pushing against the blood vessel walls.  In case the blood pressure is…

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