Ayurvedic scripts and scholars have praised the benefits of breastfeeding from ancient times. It is beyond doubt the best food for your baby, and the benefits of breastfeeding extend well beyond basic nutrition. It packed with disease-fighting substances that protect your baby from illness. Did you know breast milk always stays at right temperature that…

Happy #WBW2017 everyone! To celebrate the 25th year of World Breastfeeding Week (1-7 August) in 2017, we are bringing you some true knowledge. Do you know that some of the most common suggestions or advises you get related to breastfeeding are merely myths. All a mother needs to do is mention she’s breastfeeding, and instantly,…

Who doesn’t want youthful and younger looking skin? We all do. Wrinkles are the sign of ageing. As one ages, the skin will lose the collagen present in it, and as a result, the skin appears wrinkled or creased. For many, the quest for younger-looking wrinkle-free skin is a constant battle. Although, appearance of wrinkles…

Your lifestyle, daily routines and choice of foods can affect the way your body functions. Your habits can also affect the way your body digests the food you consume. If you neglect your digestive health, in the long run, your body could run into problems including improper digestion of foods and inability to absorb those…

Raktha Mokshanam is an Ayurvedic Shodhana (eradication of the root cause of the disease) for removing morbid doshas in blood. It is one among the Panchakarma therapies and is advised only in rare conditions, especially in cases of Raktadushti (one that causes blood toxicity or impurity). METHODS USED TO RELEASE BLOOD: There are five methods…

Abhyanga or Abiyangam is an ayurvedic holistic healing massage therapy and not a conventional massage with innumerable health benefits. It is considered that there is no better expression of self-love anointing ourselves from head to toe with warm, Ayurvedic oil. This practice of full-body oil massage is known as Abhyanga. Similar to the experience of…

Yoga offers immense benefits not only at the body level but on multiple levels, which we generally fail to realise and overlook. The ancient practice of wellness helps in uniting the body, mind and breath. Yoga improves health, improves your flexibility, builds muscle strength, perfects your posture, prevents cartilage and joint breakdown, protects your spine,…

Shiru Pichu is an Ayurvedic treatment procedure which comprises of two terms, Shiro meaning “head”, Pichu meaning “a swab or sterile cotton pad or a sterile cloth dipped in medicated oils”. The Ayurvedic treatment of Shiro Pichu falls under the category of Murdhni Taila. It is an effective Ayurvedic treatment advised for prevention and getting rid…

Home remedies & natural treatments are having a serious come back at the moment. These remedies are very simple and does not require deep understanding of the human anatomy. In fact, you’ll probably find everything you need right here for making your natural home remedy right in your kitchen or garden. So, if you want…

Knee pain is one of the common health issues we encounter in the almost every day in our Ayurveda clinic. Fortunately, the ancient healing system of Ayurveda provides a number powerful and effective remedies for acute and chronic knee and other joint pains. Janu Vasti is one of the most effective and time-tested Ayurvedic treatment…

2016 © Copyright - Herbz & Healz Ayurveda-Sidhha Hospital Chennai

Contact        +91 90 4333 6444

Loading...