Ayurveda, system of traditional medicine uses the integral principles of nature in order to keep everyone physically and mentally fit. Ayurvedic medicine is one of the world’s oldest medical systems which originated in India more than 3,000 years ago. It is considered as one of the best health care system. There are several facets of…

India’s ancient science of health and healing is being accepted worldwide for its potential for holistic life transformation. It encompasses simple life-changing principles and practises that dig deep and address all aspects of your body, mind and spirit. Here are 6 Ayurveda self-care rituals that can promote good digestion and overall health. 1. Don’t overeat Why…

Did you know that March is National Kidney Month? Hence, the best time to learn something more about this vital organ in your body. For instance, did you know that you can lead a pretty normal life with just 40% of your kidney function? This is the reason why damage to the kidneys goes unnoticed until it…

Yoni Pichu is an Ayurvedic therapy designed especially woman and for treating various gynecological disorders. The treatment name is derived from the Sanskrit word Yoni meaning the genital part.  The treatment involves procedures that cleanse the vaginal area using medicated oils. Yoni Pichu Treatment Procedure In the Ayurvedic treatment of Yoni Pichu, a sterile medicated…

Shiru Pichu is an Ayurvedic treatment procedure which comprises of two terms, Shiro meaning “head”, Pichu meaning “a swab or sterile cotton pad or a sterile cloth dipped in medicated oils”. The Ayurvedic treatment of Shiro Pichu falls under the category of Murdhni Taila. It is an effective Ayurvedic treatment advised for prevention and getting rid…

Much thanks to our changing, unhealthy lifestyle, stress and lack of physical or mental exercise, world is now engulfed by a widespread disease known as diabetes like never before. This phenomenon is also observed to slowly deteriorate the overall health of a person, reducing his/ her life span. Diabetes is a genetic as well as…

WHAT IS KARNA POORANAM? Karna Pooranam is an ancient Ayurvedic healing therapy for all ear ailments using warm herbal or medicated Ayurvedic oils. The Ayurveda therapy offers effective relief to patients suffering from all kinds of ear ailments and also certain conditions of head and neck aches. WHAT ARE THE BENEFITS OF KARNA POORANAM?            …

Monsoon rains are here and the chances of cold, cough and chronic infections are way too high. Over the past several years, the number of cases being reported on bacteria capable of resisting modern antibiotics are on a rise. Also, did you know that Antibiotics overuse can lead to resistant bacteria? Before rushing to get…

Have you heard of the astonishing, unique and ancient Ayurvedic treatment Shirodhara? If not, it’s high time you know all about it because it might seem very useful to get a relief from so many health problems you are fighting at present. WHAT IS SHIRODHARA? The word ‘Shiro’ means ‘head and ‘dhara’ means ‘flow’. Shirodhara…

What is Nasya? Nasya or Nasyam is a powerful detoxifying and rejuvenative Ayurvedic treatment practiced for over a thousand years to treat a number of diseases and conditions. It is among the five purification methods in Panchakarma therapy with abundant health benefits. The herbal treatment involves relaxing oil massage of the head, face, and neck….

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