Knee pain is one of the common health issues we encounter in the almost every day in our Ayurveda clinic. Fortunately, the ancient healing system of Ayurveda provides a number powerful and effective remedies for acute and chronic knee and other joint pains. Janu Vasti is one of the most effective and time-tested Ayurvedic treatment…

Acne can be highly stubborn and distressing. The pimples can not only be painful but also leave behind ugly scars. It is very important to make smart choices especially when skin is concerned. Ayurveda provides abundant holistic and natural ways to fight various skin problems and keep your skin healthy. The age old methodologies of…

Virechana or Virechana Karma is a purification therapy and one among the five scared, healing therapies of the Panchakarma. The Panchakarma encompasses five treatments that can prevent and heal a number of physical, mental and emotional disorders and illnesses. TREATMENT The Virachana therapy is medicated purification therapy, cleansing the body from excess pitta accumulation, purifying…

Much thanks to our changing, unhealthy lifestyle, stress and lack of physical or mental exercise, world is now engulfed by a widespread disease known as diabetes like never before. This phenomenon is also observed to slowly deteriorate the overall health of a person, reducing his/ her life span. Diabetes is a genetic as well as…

Aching knee joints is a common health disorder globally. The pain in the joints can be attributed to a ton of factors too numerous to count.  Some of the most common reasons for knee pain include injury, degeneration, arthritis, infection, dislocated kneecap, osteoarthritis, bursitis, bone chips and tendonitis to name a few. The severity of…

What wakes you up every morning? Coffee or tea helps to wake up your body, what about your body after a good night’s sleep? Here are 5 simple, yet essential, yoga asanas to help you wake up and stay physically fit and energetic. OPPOSITE NASAL BREATHING OR ANULOM VILOM PRANAYAMA Pranayama consists of numerous age-old…

Pizhichil is a speciality Ayurvedic treatment with exemplary benefits. The treatment is also known as Kaya Seka, Taila Seka and Sarvanga Sneha. The Ayurvedic term Pizhichil translates to squeezing. The medicated oil for the massage therapy is squeezed from a cloth dipped in the warm medicated oil into the patient’s body. PROCEDURE Pizhichil is a…

WHAT IS KARNA POORANAM? Karna Pooranam is an ancient Ayurvedic healing therapy for all ear ailments using warm herbal or medicated Ayurvedic oils. The Ayurveda therapy offers effective relief to patients suffering from all kinds of ear ailments and also certain conditions of head and neck aches. WHAT ARE THE BENEFITS OF KARNA POORANAM?            …

Monsoon rains are here and the chances of cold, cough and chronic infections are way too high. Over the past several years, the number of cases being reported on bacteria capable of resisting modern antibiotics are on a rise. Also, did you know that Antibiotics overuse can lead to resistant bacteria? Before rushing to get…

“Crushing fatigue, severe body and joint ache, chronic headache, anxiety and digestive problems.” recalls Mr. Anush Krishnathray, an IT Engineer in his mid-30s.  “I frequently missed office and even started working from home because I couldn’t last more than a few hours at my work.” The symptoms sound too familiar? This is just a single…

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