The summer brings along with it the blistering heat and humidity and all the problems that come hand in hand with it. skin eruptions, sweat and dehydration, summers are mostly about these problems. In Ayurveda there are three governing agents that are the basis of everything in the universe, known as doshas: Vata, Pitta and…

Living with oily skin can be very exasperating and often, as far as your skin is concerned, it feels like you never moved on from being an awkward teenager, constantly pestered with bouts of pimples and blackheads. WHAT CAUSES OILY SKIN? Oily skin is the result of the overproduction of sebum from sebaceous glands. These glands are…

Leeches are used in the therapeutic practice since ancient times to treat many diseases. Leech therapy or Raktamokshana Jalauka Charana is a kind of Ayurvedic blood purification therapy, where leeches are used to suck the impure blood from the infected part of the body. Here are 10 benefits of Leech Therapy: 1 Manages High Blood Pressure…

Did you know chia seeds are considered one of the healthiest foods there is? Chia seeds are stacked with nutrients that benefit both the body and brain. There are a lot of health and wellness benefits that you can acquire by consuming chia seeds regularly. 1 Almost all carbs are fiber In chia seeds, over…

Ayurveda, system of traditional medicine uses the integral principles of nature in order to keep everyone physically and mentally fit. Ayurvedic medicine is one of the world’s oldest medical systems which originated in India more than 3,000 years ago. It is considered as one of the best health care system. There are several facets of…

What’s is a Dengue Fever? Dengue fever is a viral infection caused by viruses transmitted to the human body by the bite of an infected female Aedes mosquito. What are the causes of Dengue Fever? Dengue fever virus causes dengue fever. The virus is transmitted into a human body by a mosquito, infected with a…

Modern science has finally gotten around to agreeing to what our ancestors from have figured out centuries ago – that there’s something magical about the golden goodness made from cow’s milk called Ghee. Also known as clarified butter, ghee is formed by boiling down butter until the liquid evaporates and the milk solids sink to…

Fennel is a loved staple and a traditional remedy in most Indian homes. All parts of the fennel plant including its stems, leaves, flowers, and seeds provides exquisite flavor that can spice up any recipe. It has also been widely used in traditional medicine for centuries. Here are 5 ways in which fennel can do…

Believed to be in practice from more than 5,000 years, Ayurveda has a long, time tested and inspiring history. Considered to be a treasure to the humanity, the preventive and holistic health care system of ancient India can certainly lead us to a life completely harmonious with the nature and oneself. Enjoy these Ayurveda quotes…

Have you been diagnosed with polycystic ovary syndrome or PCOS? It is one of the most common hormonal disorders that women are facing today. When you have PCOS, also known as Stein-Leventhal Syndrome, your adrenal glands and ovaries produce more male hormones than is normal. This leads to the development of fluid-filled sacs called cysts…

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