Leeches are used in the therapeutic practice since ancient times to treat many diseases. Leech therapy or Raktamokshana Jalauka Charana is a kind of Ayurvedic blood purification therapy, where leeches are used to suck the impure blood from the infected part of the body. Here are 10 benefits of Leech Therapy: 1 Manages High Blood Pressure…

A ligament is a band of dense regular connective tissue bundles made of collagenous fibers, with bundles protected by dense irregular connective tissue sheaths. Ligaments connect bones to other bones to form joints, while tendons connect bone to muscle. Injury happens in a ligament when it is stretched or torn. Ligaments are tough tissues that…

Ayurveda, system of traditional medicine uses the integral principles of nature in order to keep everyone physically and mentally fit. Ayurvedic medicine is one of the world’s oldest medical systems which originated in India more than 3,000 years ago. It is considered as one of the best health care system. There are several facets of…

Battling Kidney Stones? The kidneys are very integral part of our body that perform the essential task of removing toxins and excess fluids from our body in form of urine. So, it goes without saying, how important it is to take good care of our kidney and keep it healthy. Ayurveda is the most effective…

Jambeera Pinda Sweda or Naranga Kizhi is an Ayurvedic speciality treatment that is mainly used to provide relief from pain. The treatment also effectively wards off the inflammation, swelling and stiffness associated with bone, joint and or musculoskeletal pains. JAMBIRA PINDA SWEDA TREATMENT METHOD Swedana is a treatment procedure in which sweat is induced by…

Monsoon rains are here and the chances of cold, cough and chronic infections are way too high. Over the past several years, the number of cases being reported on bacteria capable of resisting modern antibiotics are on a rise. Also, did you know that Antibiotics overuse can lead to resistant bacteria? Before rushing to get…

Mornings can be hard and waking up without snoozing the alarm can be way beyond challenging. Intentional or not, we all have certain set of morning rituals that we do after waking up each morning which is powerful enough to make or break our day. Here are 7 easy yet life-changing rituals you can do…

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