Ayurvedic scripts and scholars have praised the benefits of breastfeeding from ancient times. It is beyond doubt the best food for your baby, and the benefits of breastfeeding extend well beyond basic nutrition. It packed with disease-fighting substances that protect your baby from illness. Did you know breast milk always stays at right temperature that…

Much thanks to our changing, unhealthy lifestyle, stress and lack of physical or mental exercise, world is now engulfed by a widespread disease known as diabetes like never before. This phenomenon is also observed to slowly deteriorate the overall health of a person, reducing his/ her life span. Diabetes is a genetic as well as…

Pizhichil is a speciality Ayurvedic treatment with exemplary benefits. The treatment is also known as Kaya Seka, Taila Seka and Sarvanga Sneha. The Ayurvedic term Pizhichil translates to squeezing. The medicated oil for the massage therapy is squeezed from a cloth dipped in the warm medicated oil into the patient’s body. PROCEDURE Pizhichil is a…

Pain in your neck, shoulders, back or low back is the most common disorders today. The chronic condition can be characterised by repetitive dull or sharp pain in the area affected. It can be also associated with burning, stiffness, numbness or pain shooting down the buttocks and the legs, making everyday life miserable. According to…

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