Leeches are used in the therapeutic practice since ancient times to treat many diseases. Leech therapy or Raktamokshana Jalauka Charana is a kind of Ayurvedic blood purification therapy, where leeches are used to suck the impure blood from the infected part of the body. Here are 10 benefits of Leech Therapy: 1 Manages High Blood Pressure…

India’s ancient science of health and healing is being accepted worldwide for its potential for holistic life transformation. It encompasses simple life-changing principles and practises that dig deep and address all aspects of your body, mind and spirit. Here are 6 Ayurveda self-care rituals that can promote good digestion and overall health. 1. Don’t overeat Why…

Ayurvedic scripts and scholars have praised the benefits of breastfeeding from ancient times. It is beyond doubt the best food for your baby, and the benefits of breastfeeding extend well beyond basic nutrition. It packed with disease-fighting substances that protect your baby from illness. Did you know breast milk always stays at right temperature that…

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