Leeches are used in the therapeutic practice since ancient times to treat many diseases. Leech therapy or Raktamokshana Jalauka Charana is a kind of Ayurvedic blood purification therapy, where leeches are used to suck the impure blood from the infected part of the body. Here are 10 benefits of Leech Therapy: 1 Manages High Blood Pressure…

Ayurveda, system of traditional medicine uses the integral principles of nature in order to keep everyone physically and mentally fit. Ayurvedic medicine is one of the world’s oldest medical systems which originated in India more than 3,000 years ago. It is considered as one of the best health care system. There are several facets of…

What’s is a Dengue Fever? Dengue fever is a viral infection caused by viruses transmitted to the human body by the bite of an infected female Aedes mosquito. What are the causes of Dengue Fever? Dengue fever virus causes dengue fever. The virus is transmitted into a human body by a mosquito, infected with a…

Modern science has finally gotten around to agreeing to what our ancestors from have figured out centuries ago – that there’s something magical about the golden goodness made from cow’s milk called Ghee. Also known as clarified butter, ghee is formed by boiling down butter until the liquid evaporates and the milk solids sink to…

Believed to be in practice from more than 5,000 years, Ayurveda has a long, time tested and inspiring history. Considered to be a treasure to the humanity, the preventive and holistic health care system of ancient India can certainly lead us to a life completely harmonious with the nature and oneself. Enjoy these Ayurveda quotes…

Have you been diagnosed with polycystic ovary syndrome or PCOS? It is one of the most common hormonal disorders that women are facing today. When you have PCOS, also known as Stein-Leventhal Syndrome, your adrenal glands and ovaries produce more male hormones than is normal. This leads to the development of fluid-filled sacs called cysts…

A healthy dietary regime is one of the most essential aspects in pregnancy and the growth of the fetus. According to the Vedic texts of Ayurveda, nutrition or energy obtained from the mother’s diet serves three important functions, such as: nourishment of the mother herself, nourishment and growth of the baby, and lastly preparation for…

India’s ancient science of health and healing is being accepted worldwide for its potential for holistic life transformation. It encompasses simple life-changing principles and practises that dig deep and address all aspects of your body, mind and spirit. Here are 6 Ayurveda self-care rituals that can promote good digestion and overall health. 1. Don’t overeat Why…

No matter how much you cover yourself or wear the most expensive sunscreens, you are still ought to get a suntan. To make sure your summer vacation does not turn into a nightmare, make sure you are summer ready. Your suntan is caused by the production of melanin by your skin, the pigment which gives…

Runner’s knee, also known as patellofemoral pain syndrome, know a painful condition that can cause severe pain under your kneecaps. You might be under the impression that this condition will only be affecting the athletes, going by its name. However, that’s not the case. In reality, is one of the most common knee pain problems…

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