Battling Kidney Stones? The kidneys are very integral part of our body that perform the essential task of removing toxins and excess fluids from our body in form of urine. So, it goes without saying, how important it is to take good care of our kidney and keep it healthy. Ayurveda is the most effective…

We might have come a long way ahead in the field of mental health. However, latest studies estimate about 1/3 of our population is suffering from some form of diagnosable mental illness at any given time. In spite of all the good advances and lifesaving medicines, most of these come with short term cure and…

Annoyed by those white flakes falling off your shoulder and that itching sensation? Dandruff is common condition affecting the scalp due to excessive shedding of dead scalp skin. Small flaking is normal as skin cells from the scalp, causing it to flake off in both men and women. However, in few conditions, the flaking can…

Ayurvedic scripts and scholars have praised the benefits of breastfeeding from ancient times. It is beyond doubt the best food for your baby, and the benefits of breastfeeding extend well beyond basic nutrition. It packed with disease-fighting substances that protect your baby from illness. Did you know breast milk always stays at right temperature that…

Who doesn’t want youthful and younger looking skin? We all do. Wrinkles are the sign of ageing. As one ages, the skin will lose the collagen present in it, and as a result, the skin appears wrinkled or creased. For many, the quest for younger-looking wrinkle-free skin is a constant battle. Although, appearance of wrinkles…

Raktha Mokshanam is an Ayurvedic Shodhana (eradication of the root cause of the disease) for removing morbid doshas in blood. It is one among the Panchakarma therapies and is advised only in rare conditions, especially in cases of Raktadushti (one that causes blood toxicity or impurity). METHODS USED TO RELEASE BLOOD: There are five methods…

“A step put forward against smoking is a step put forward for a healthy you.” Once addicted to nicotine, it is very hard to stop smoking. But if you have the confidence and strong will to give the addiction up, then nothing can stop you. A holistic natural approach can make things easier. Ayurveda views…

Abhyanga or Abiyangam is an ayurvedic holistic healing massage therapy and not a conventional massage with innumerable health benefits. It is considered that there is no better expression of self-love anointing ourselves from head to toe with warm, Ayurvedic oil. This practice of full-body oil massage is known as Abhyanga. Similar to the experience of…

Have you ever wondered why do we need Liver? Because it is the most amazing organ in a human body. It breaks down the food we eat so that it’s digested and releases energy for performing daily tasks. A healthy liver is important for overall body health. This bodily organ is so important that if…

Home remedies & natural treatments are having a serious come back at the moment. These remedies are very simple and does not require deep understanding of the human anatomy. In fact, you’ll probably find everything you need right here for making your natural home remedy right in your kitchen or garden. So, if you want…

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