Did you know diabetes is a disease that has fatality rates higher than cancer? Here are four things that most people don’t know about diabetes. Fact 1: About one third of all people with diabetes do not know they have the disease. True. Only about one in eight people with so-called pre-diabetes, often a precursor…

Have you been told that you should stop biting your nails because it’s “bad for you”? Yes, they are all right about it. Biting and picking at your nails is not only gross but also can affect your health. Nail biting is that one habit that can be hard to break but it is very…

Raktha Mokshanam is an Ayurvedic Shodhana (eradication of the root cause of the disease) for removing morbid doshas in blood. It is one among the Panchakarma therapies and is advised only in rare conditions, especially in cases of Raktadushti (one that causes blood toxicity or impurity). METHODS USED TO RELEASE BLOOD: There are five methods…

Abhyanga or Abiyangam is an ayurvedic holistic healing massage therapy and not a conventional massage with innumerable health benefits. It is considered that there is no better expression of self-love anointing ourselves from head to toe with warm, Ayurvedic oil. This practice of full-body oil massage is known as Abhyanga. Similar to the experience of…

Have you ever wondered why do we need Liver? Because it is the most amazing organ in a human body. It breaks down the food we eat so that it’s digested and releases energy for performing daily tasks. A healthy liver is important for overall body health. This bodily organ is so important that if…

Shiru Pichu is an Ayurvedic treatment procedure which comprises of two terms, Shiro meaning “head”, Pichu meaning “a swab or sterile cotton pad or a sterile cloth dipped in medicated oils”. The Ayurvedic treatment of Shiro Pichu falls under the category of Murdhni Taila. It is an effective Ayurvedic treatment advised for prevention and getting rid…

Knee pain is one of the common health issues we encounter in the almost every day in our Ayurveda clinic. Fortunately, the ancient healing system of Ayurveda provides a number powerful and effective remedies for acute and chronic knee and other joint pains. Janu Vasti is one of the most effective and time-tested Ayurvedic treatment…

WHAT IS LEPROSY? Leprosy is a chronic bacterial infection caused by a pathogenic bacterium mycobacterium leprae. It occurs in large numbers in the lesions of lepromatous leprosy, chiefly in masses, and attacks bodily tissues in the person’s body. This skin infection can occur anywhere in the body. It affects particularly the mucous membranes of the…

Acne can be highly stubborn and distressing. The pimples can not only be painful but also leave behind ugly scars. It is very important to make smart choices especially when skin is concerned. Ayurveda provides abundant holistic and natural ways to fight various skin problems and keep your skin healthy. The age old methodologies of…

Virechana or Virechana Karma is a purification therapy and one among the five scared, healing therapies of the Panchakarma. The Panchakarma encompasses five treatments that can prevent and heal a number of physical, mental and emotional disorders and illnesses. TREATMENT The Virachana therapy is medicated purification therapy, cleansing the body from excess pitta accumulation, purifying…

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