Leeches are used in the therapeutic practice since ancient times to treat many diseases. Leech therapy or Raktamokshana Jalauka Charana is a kind of Ayurvedic blood purification therapy, where leeches are used to suck the impure blood from the infected part of the body. Here are 10 benefits of Leech Therapy: 1 Manages High Blood Pressure…

Stomach Ulcer or Peptic Ulcer Disease (PUD) is the most common and serious gastrointestinal disorder in clinical practice. A peptic ulcer is a sore in the lining of the stomach or duodenum or anyplace in the gut. If peptic ulcers are found in the stomach, they are called gastric ulcers. If they are found in…

A ligament is a band of dense regular connective tissue bundles made of collagenous fibers, with bundles protected by dense irregular connective tissue sheaths. Ligaments connect bones to other bones to form joints, while tendons connect bone to muscle. Injury happens in a ligament when it is stretched or torn. Ligaments are tough tissues that…

Do you wake up early in the morning? Most people love sleeping and they don’t get enough of it. The idea of rising early every day can be a painful and difficult one, but there are several healthy and nourishing reasons to practice yoga every morning.  Yoga means “union” or “to join together” in Sanskrit….

It’s not unexpected to feel distressed around your stomach area, lower back, and thighs when you’re menstruating.  During your period, the muscles of your womb contract and relax to help shed the built-up lining. Sometimes you’ll experience cramps, which are your muscles at work. Some women and girls may experience nausea, vomiting, headaches, or diarrhea…

As teenagers, everyone has some acne issues. But sometimes, it lasts much longer than that. Even the grownup men can have it. Then, there are treatments, even for severe acne decades after you finished high school. Causes:  For most individuals, variations in hormone levels trigger acne. These hormones create oils that can lead to clogged…

Parenting is a difficult and important task. Becoming a parent and having a child totally changes your world. Your child becomes the first priority, and your happiness revolves around them. You will need to provide them with the best of everything. Parents will be more worried about the child’s safety, food-diet, health and hygiene than they are about themselves. A quality health service is required for the children even in the case of minor illness due to the increased awareness. When one sees their child coughing, sneezing or crying because of pain or health issues, they tend to rush towards the nearest doctor hoping to make them feel better. The doctor would prescribe a bunch of medicines in varying doses for the relief. Most of the parents fail to realize that children and their…

Did you know chia seeds are considered one of the healthiest foods there is? Chia seeds are stacked with nutrients that benefit both the body and brain. There are a lot of health and wellness benefits that you can acquire by consuming chia seeds regularly. 1 Almost all carbs are fiber In chia seeds, over…

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