Whether emotional or physical, we have all fallen prey to stress and anxiety at some point in our lives. Some of us even deal with it on a regular basis. The good news is, there are ways to reduce it. What is stress? It’s a state of emotional strain resulting from demanding circumstances, hectic schedules,…

Milk, especially raw milk, offers many benefits for your skin when used regularly. As a rich source of calcium, protein and antioxidants, milk is a healthy drink as well as an incredible ingredient to include in your skincare routine. Regular or daily use of milk, can help your skin in many ways. Fights Wrinkles As…

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