Eyes are our windows to the world outside. One of the five senses, eyes also speak volumes about our inner self, and needs utmost care. Yet, we tend to ignore neglect the necessity of taking care of our eyes. Ayurveda is an ancient and divine science of healing and rejuvenation and a way of living…

Wondering what exactly is Blood Pressure? When our heart beats, it pumps blood into the arteries (blood vessels) which in turn carry the blood throughout the body from heart.  The blood pressure is nothing but the measure of strength or force of blood pushing against the blood vessel walls.  In case the blood pressure is…

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