Herbs

There are innumerous natural supplements consisting of herbz and spices that support the nourishment of your body. Here we have put together 5 most effective herbs you should be eating. 1. Tulsi Tulsi or Basil is one of the most popular and commonly used herb used across India and worldwide. With its proven range of…

Hepatitis

The word Hepatitis comes from the Ancient Greek word ‘hēpat’ meaning ‘liver’, and the Latin word ‘itis’ meaning ‘inflammation’. It is the injury in the liver with inflammation of the liver cells which is 100 times more infectious than HIV. Globally, around 250 million people are affected by hepatitis C and 300 million people are estimated…

Yoga

Why is Yoga good for you? Ages old, but Yoga is still the most popular and wholesome practice to keep your body healthy, happy and in shape. It is a way of life rooted in a physical culture to bring great synchronization between mind, body and soul. Strong and flexible body, weight management, glowing beautiful…

Monsoon

10 Ayurveda Health Tips to Stay Healthy this Rainy Season The monsoon rains are here, and it is time to take special care of your body and health. With the change in the season, your body also goes through a number of alterations. This, if not cared for, can lead to several difficulties like indigestion,…

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